
Who looks outside dreams;
who looks inside awakes.
-Carl jung
Many of my clients reach out when life feels overwhelming and unmanageable. They may be experiencing intense depression, anxiety, or panic that has become too heavy to carry alone. I specialize in helping individuals and couples work through the emotional turmoil and pain caused by betrayal trauma, infidelity, problematic sexual behaviors, narcissistic abuse or the deep wounds left by childhood neglect and abuse.
I am a certified Sexual Recovery Therapist (SRT), Narcissistic Abuse Treatment Clinician candidate (NATC-c) as well as a Certified Clinical Partner Specialist (CCPS). I also have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). As a founding board member of The Association of Partners of Sex Addicts Trauma Specialists (APSATS), I remain deeply committed to partner-sensitive, trauma-informed care.
There is hope. There is a path to healing and recovery. I support individuals and couples on their journey towards healing by offering guidance through the uncertainty, anxiety, and inner turmoil that often accompany relational trauma.
Thank you for visiting my website and considering me as a part of your healing journey. To get started, schedule an appointment now or schedule a free 15-minute consultation.
Welcome
Evidence-Based Therapy for Real Healing and Growth
Work with Ingela
Support for heartbreak, confusion, and trauma that comes from discovering betrayal.
Specialized care for individuals recovering from toxic, controlling, or emotionally abusive relationships.
Helping couples move from broken trust toward connection, respect, and intimacy.